Personal Training

Personal Training Pricing

30m Skill Session
movement of choice
1hr Skill Session
movement of choice
3wk program included
9wk Custom Program
3 workouts per week for 9 weeks
built around our affiliate programming
customized for the athletes weaknesses


**If you have a specific coach you’d like to work with, let us know!


  • Discounts DO NOT apply to Personal Training Pricing


  • CrossFit 406 uses two options for payment: (1) Payment in full at sign up, or (2) Monthly payment by EFT. A 7% surcharge will be added to your payment if member is unable to use either of these payment options.
  • There will be NO CANCELLATIONS to your membership. Certain circumstances will be considered for partial refund. We would be happy to talk to you if you feel like a refund is warranted.