“METCON” 2 Rounds For Time: 30/20 Calorie Row 30 GHDSU 30/20 Calorie Bike 30 Pull-Ups 30/20 Calorie Ski 30 Box Jumps (24/20) -Rest 5 Minutes Between Rounds-
“METCON” 2 Rounds For Time: 30/20 Calorie Row 30 GHDSU 30/20 Calorie Bike 30 Pull-Ups 30/20 Calorie Ski 30 Box Jumps (24/20) -Rest 5 Minutes Between Rounds-