Workout of the Day

WOD 06.21.18

“Strength/Metcon” For Time: 6 Thrusters (135/95) 9 Power Snatches (135/95) 12 Power Cleans (135/95) 15 Pull-Ups 18 Kettlebell Swings (24/16) 21 Handstand Push-Ups 18 Kettlebell Swings (24/16) 15 Pull-Ups 12 Power Cleans (135/95) 9 Power Snatch (135/95) 6 Thrusters (135/95)