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WOD 12.28.18

“METCON” PARTNER WOD FRIDAY! 25 Min AMRAP: Partner 1 Completes: 12 Alternating Jumping Lunges 8 HSPU Then, Partner 2 Completes the same Then, Partner 1 and 2 alternate reps: 10 Power Clean and Jerk (185/125) Repeat, for 25 Min.