Brooks Lindquist

WOD 01.12.18

“Metcon” Partner WOD Friday! 22 Min AMRAP: 20 Thrusters (135/95) 20 Box Jumps (24/20) 20 Synchro Bar Facing Burpees 30 Thrusters (115/75) 30 Box Jumps 30 Synchro Bar Facing Burpees 40 Thrusters (95/45) 40 Box Jumps 40 Synchro Bar Facing… Read more »