Brooks Lindquist

WOD 01.04.19

“METCON” Partner WOD Friday! For Time: 80 Deadlift (185/125) 30 Synchro Bar Facing Burpees 70 Front Squats (155/105) 30┬áSynchro Bar Facing Burpees 60 Power Snatch (135/95) 30 Synchro Bar Facing Burpees W/ remaining time: Row for Calories