WOD 06.29.18

“Metcon”

Partner WOD Friday!

For Time:
300 Double Unders
-Then-
80 Thrusters (75/55)
80 Power Snatch (75/55)
(Thrusters and Snatches can be broken up and mixed and matched)
-Then-
3000m Row
-Then-
80 Thrusters (75/55)
80 Power Snatch (75/55)
(Thrusters and Snatches can be broken up and mixed and matched)
-Then-
300 Double Unders