WOD 02.06.18

“Metcon”

For Time:
800m Row/Ski or 1.5 Mile Assault Bike (Pick your poison)
25 HSPU
800m Row/Ski or 1.5 Mile Assault Bike
25 HSPU
800m Row/Ski or 1.5 Mile Assault Bike
25 HSPU

 

*Try to do a different movement each 800m or choose your weakness for all 3 rounds