WOD 01.08.18

“Metcon”

Julie’s (Late) Birthday WOD!
(Requested same WOD as previous year!)

For Time:
12 Muscle-Ups
28 Deadlifts (135/95)
66 Sit-Ups

50 Double Unders

66 Air Squats
28 T2B
12 Cleans (135/95)

-Then Reverse it all the way through!