WOD 11.22.17

“Strength”

4 Sets:
5 Snatch (Singles) + 5 OHS @65%-75%

 

“Metcon”

“Hulk Hogan”

Every 20 Mintues For 2 Minutes:
3 Muscle-Ups
5 Power Cleans (185/125)
7 Burpees Over the Bar