Halloween/Going Away Party!

Next Friday (November 3rd) we will be doing a partner WOD while sporting our halloween costumes for the year. We encourage everyone to participate and have fun with it!


Following the 5:15 class we will head to dinner to grieve/celebrate as our good friend and long time CrossFit 406 member Kyle Komata will be leaving us soon to take a new job in South Dakota. Come work out at the night classes, and rock your halloween costumes for a fun dinner!